| Ball Room Dancing |
Registration Dates:
February 8, 2010 - until filled
Space is limited to 26 participants.
Class Dates:
Wednesdays, March 3 - 24, 2010 for 4 weeks
5:30 pm to 6:30 pm |
In this introduction class, participants will learn the basic steps in Swing, Foxtrot, and Waltz. These basic steps will be enough to get you around any dance floor. Singles or couples are invited to join in. The instructors will make this a memorable class, all they ask is that you come to the program eager to learn and wearing smooth soled shoes. Please register at the Prince George County Parks and Recreation office. Registration fee will be $25. |
| Exercise Classes |
Registration Dates:
August 2, 2010 - until filled
Class Dates:
Thursdays, starting Sept. 9, 2010
7pm - 8pm
for eight weeks
|
Exercise set to music to build strong bones and muscles. These classes will be held at the Burrowsville Community Center. Please register at the Prince George County Parks and Recreation office. Registration fee will be $40. |
| Holly Ball |
December, 2010
1:00 pm - 3:00 pm |
Come join us for our Holly Ball in December, 2010 from 1:00 pm to 3:00 pm. Enjoy dancing to Ball Room music. There will be no charge for this event. |
| Zumba Fitness |
Registration Dates:
August 2, 2010 - until filled
Class Dates:
September 14, 2010 for 5 weeks (Tuesdays)
7:00 pm - 8:00 pm |
Zumba is a fusion of Latin and international music set to dance themes creating a dynamic, exciting and effective fitness workout! The routines features aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. It is based on the principle that a workout should be "FUN AND EASY TO DO". This class will be held at the Prince George Educational Center in the gym. Registration fee is $30. Registration will be held at the Prince George Parks and Recreation office. |
| Belly Dancing Lessons |
Registration Dates:
August 24, 2009 - until filled
Class Dates:
September 21, 2009
7:00 - 8:00 pm
|
"Dare to Belly Dance"
This class will be held on Monday nights at the Prince George High School Commons Area, come in the front door. The session will run for 8 weeks and the cost will be $80.00. Please bring a towel or mat, hip scarf, and a big smile. (Wear comfortable clothes.) |
| Golf Camp |
Session I:
Registration Dates:
July 6 - 17, 2009
Camp Dates:
July 20-23, 2009
Session II:
Registration Dates:
July 27 - August 7, 2009
Camp Dates:
August 10-13, 2009
Youth time:
6:00 pm - 7:00 pm
Adult time:
7:00 pm - 8:00 pm
|
This camp will be held at Jordan Point Golf Club and will be open to anyone ages 6 - adult. The cost is $50 per person. Please register early for space is limited. |
| Yoga Classes |
Registration Dates:
August 2, 2010 - until filled
Class Dates:
Sept. 13, 2010
for 6 weeks
Monday nights
7pm - 8pm |
Yoga involves stretching and creating balance in the body through developing both strength and flexibility. Please bring a mat with you. Cost for this class will be $40. This class is held at the Prince George Educational Center. |
| Line Dancing |
Registration Dates:
October 5, 2009 - until filled
Class Dates:
Tuesdays - November 10, 17, 24, and December 1, 2009
Time:
7:00 pm - 8:00 pm |
This class will be held at the Burrowsville Community Center. Registration fee will be $30 per participant. The instructor is Genny Padgett. Please register at the Prince George Parks and Recreation Office. |
| Irish Dance Class |
Registration Dates:
August 2, 2010 - until filled
Class Dates:
September 8, 2010
Wednesday nights
for 6 weeks
7pm - 8pm |
This class is going to go through the basics of Irish Step Dance. It is what you have seen in Riverdance but will start with the soft shoe style dance. The soft shoe is similar to ballet and will be teaching the basic Irish Dance steps that everyone learns all around the world. Will also teach the fun group dances that are similar to square dancing. The instructor will be Daniel Nelson and the cost will be $40.00. This class will be held at the Prince George Educational Center. |
| AbsPlus Class |
Registration Dates:
August 2, 2010 - until filled
Class Dates:
Sept. 15 - Oct. 13, 2010
Wednesday nights
for 5 weeks
Time:
7:15pm - 8pm |
Specifically targets the abdominal muscles, lower back & glutes using mat exercises. A nonstop 45 min. workout using basic to advanced exercises to strengthen your core. From beginner to advanced, we have the workout for you. This class will be held at the Prince George Disputanta Building and the fee will be $25. |
| Body Toning on the Ball |
Registration Dates:
August 2, 2010 - until filled
Class Dates:
Sept. 15 - Oct. 13, 2010
Wednesday nights
for 5 weeks
Time:
6:30pm - 7:15pm |
Utilize the Ball to combine the serenity of Pilates, the challenge of balance and stability, and the power of core work. Slim down your body by targeting large muscle groups. If you're looking for a sculpted body and phenomenal abs, try this inspiring approach to muscle conditioning as taught by AFFA certified fitness instructor, Valerie Nichols. The fee for this class will be $25 and it will be held at the Disputanta Building. |
| Yogacise |
Registration Dates:
August 2, 2010 - until filled
Class Dates:
September 16, 2010
Thursday nights for eight weeks
4:15 pm - 5:05 pm |
Exercise set to music to build strong bones and muscles. There will be 30 minutes of exercise and then 20 minutes of Yoga. These classes will be held at Beazley Elementary School. Please register at the Prince George County Parks and Recreation office. Registration fee will be $40. |